Capoeira Guanabara

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capoeirasweden

Today is International Women´s Day. Us members of Today is International Women´s Day. Us members of Capoeira Guanabara Stockholm have taken the opportunity to discuss the situation in our group and what WE can do to improve gender equality. Of course there are things we can do – and we will! This work continues 365 days of the year💪

Idag är det internationella kvinnodagen. Vi medlemmar i Capoeira Guanabara Stockholm har tagit tillfället i akt och diskuterat situationen i vår grupp och vad VI kan göra för att öka jämställdheten. Självklart finns det saker vi kan förbättra – och det ska vi! Det här är ett arbete som pågår 365 dagar om året💪
Last training of the year! #merrychristmas #capoei Last training of the year! #merrychristmas #capoeirakids #capoeiraguanabara
Tuesday homework week 45 Beginners do 1-2 Advanced Tuesday homework week 45
Beginners do 1-2
Advanced do 1-4
1 - finta armada, step in queixada
2 - finta queixada, switch
3 - stepping through finta queixada
4 - try to touch one hand before (and maybe after) armada com martelo, lie back and aim over the shoulder.
Batizado & Troca de cordas 2020! #capoeiraguanabar Batizado & Troca de cordas 2020! #capoeiraguanabara #stockholm #norrköping #mestredimola #mestrapintada #batizado #umafilosofiadevida
#capoeiraguanabarastockholm #mestredimola #trainin #capoeiraguanabarastockholm #mestredimola #training #stockholm #kungsholmen #capoeiravideoplay #umafilosofiadevida
We want to welcome old and new friends back to tra We want to welcome old and new friends back to training! Adults start 17th and kids start 26th of August. See you there! #capoeiraguanabara #martialarts #training #stockholm #thorildsplan #konradsbergshallen #trysomethingnew #umafilosofiadevida
Celebrated Dia do Capoeirista with a nice workout Celebrated Dia do Capoeirista with a nice workout in the park. #diadocapoeirista #capoeiraguanabara #instrutorinhãme #rålis #umafilosofiadevida
Workshop in Norrköping with Mestre Dimola and Mes Workshop in Norrköping with Mestre Dimola and Mestra Pintada the 26th -27th of September! #capoeiraguanabara #mestredimola #mestrapintada #workshop #dontmissout #norrköping #umafilosofiadevida
#blackouttuesday #blackouttuesday
Zoom in and join! #mestredimola @capoeiraguanabara Zoom in and join!
#mestredimola @capoeiraguanabara @mestresabia @mestrepeixecru @mestrecapixaba
Professor Pandão shows how it’s done💯 @pand Professor Pandão shows how it’s done💯 
@pandaoguanabara .
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#capoeira #capoeiraguanabara #mestredimola #capoeirasweden #capoeirastockholm #norrköping #umafilosofiadevida
Due to covid-19 the annual batizado of Capoeira Gu Due to covid-19 the annual batizado of Capoeira Guanabara Sweden will be postponed.
Today is International Women’s Day. Forget the f Today is International Women’s Day. Forget the flowers, the chocolate and the happy women’s day wishes. Let today be about focusing on how to reach gender equality and how to improve the situation for girls and women in the world. What can you do to contribute? #internationalwomensday #itsnotabirthday #womenpower #capoeiramulher #diainternacionaldamulher #capoeiraguanabara
Great saturday training today! #capoeiraguanabara Great saturday training today! #capoeiraguanabara #capoeirakids #monitorfrutaseca #roda #umafilosofiadevida
#capoeiraguanabara #stockholm #training #martialar #capoeiraguanabara #stockholm #training #martialarts #monitorfrutaseca #berimbau #umafilosofiadevida
The story continues🙌 Coming up- amazing event w The story continues🙌 Coming up- amazing event with the very legends of our time #mestresabiá #mestrecapixaba #mestredimola #mestrepeixecru #gingacamara 
Regram @mestresabia @gingacamara
Benguela training with this little gang today! #ca Benguela training with this little gang today! #capoeiraguanabara #capoeirakids #monitorfrutaseca #stockholm #umafilosofiadevida
Thanks to everyone who participated this weekend! Thanks to everyone who participated this weekend! #mestredimola #mestrapintada #professorpandão #instrutorinhãme #monitorfrutaseca #capoeiraguanabara #familia #umafilosofiadevida
Today it was kids’ Batizado! Congrats on your ne Today it was kids’ Batizado! Congrats on your new belts. #capoeiraguanabarastockholm #batizado #corda #capoeirakids #mestredimola #mestrapintada #umafilosofiadevida
Workshop with Mestre Dimola and Mestra Pintada. Mu Workshop with Mestre Dimola and Mestra Pintada. Muito obrigado! #capoeiraguanabara #stockholm #mestredimola #mestrapintada #umafilosofiadevida
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